Healthy benefits

Ham is a great source of protein that also provides essential minerals and vitamins for our body and, as such, we have to include it in a healthy and balanced diet.

It reduces blood cholesterol thanks to the oleic acid it contains and is very beneficial for the nervous system and anti-aging processes due to its content of vitamins B1, B6, B12 and folic acid, helping to overcome stress and anxiety.

Cold cuts, especially if they are Iberian, provide our body with many essential nutrients such as iron, vitamins of group A, minerals and phosphorus, which are essential in our diet.

Consumed in the proper way and accompanied by a balanced diet and physical exercise, they are a perfect complement.

SelectYou must choose ___ to add the item to the cart.No more unitsWe do not have more units of this item.Remove itemDo you want to remove this item from the cart?Comment SavedYour comment has been successfully saved.Shipping methodThere are no shipping methods available for the selected address. Please select another or contact us.Shipping FeeIn order to complete your purchase, you must select a fee.Purchase ConditionsIn order to finalize your purchase, you must have read and accepted the purchase conditions.Enter PasswordTo register, you must enter a password for your account. Otherwise, uncheck the box.Remove AddressDo you want to remove this shipping address?Invoice purchaseYou must indicate your ID Number / CIF / Foreigners' Identity Number in your billing address to invoice the purchase.Do you want to remove this item from your favorites list?Remove favoriteAdd to FavoritesRemove from favoritesSee this product at elcatedratico.comHello, I think this product may interest youTime is up!Items with last minute offers have been removed from your purchase.

Attention! If you do not want to lose the offer, you must finalize your purchase in: